Required Minimum Distribution (RMD)

Tax Planning
intermediate
6 min read
Updated May 15, 2025

What Is a Required Minimum Distribution (RMD)?

A Required Minimum Distribution (RMD) is the minimum amount that must be withdrawn from certain tax-deferred retirement accounts each year once the account holder reaches a specific age.

The U.S. government encourages saving for retirement by offering tax advantages on accounts like Traditional IRAs and 401(k)s. Contributions are often tax-deductible, and growth is tax-deferred. However, this tax deferral is not indefinite. The IRS eventually wants to collect taxes on that money. This is where the Required Minimum Distribution (RMD) comes in. An RMD is the legally mandated minimum amount that you must withdraw from your retirement account annually, starting on April 1 of the year following the year you reach the RMD age (currently 73). Because you didn't pay taxes when you put the money in, you must pay taxes (at your ordinary income tax rate) when you take the money out via RMDs. RMD rules apply to Traditional IRAs, SEP IRAs, SIMPLE IRAs, and employer-sponsored plans like 401(k)s and 403(b)s. Notably, Roth IRAs are exempt from RMDs during the owner's lifetime because contributions are made with after-tax dollars.

Key Takeaways

  • RMDs are mandatory withdrawals from tax-deferred retirement accounts like Traditional IRAs and 401(k)s.
  • As of the SECURE 2.0 Act, the starting age for RMDs is 73 (rising to 75 in 2033).
  • Withdrawals are generally taxed as ordinary income.
  • Failing to take an RMD results in a steep penalty (excise tax) of up to 25% of the amount not withdrawn.
  • Roth IRAs do not require RMDs during the original owner's lifetime.
  • The amount is calculated by dividing the prior year-end account balance by a life expectancy factor from the IRS.

How RMDs Work

The RMD amount changes every year. It is calculated based on two factors: your account balance as of December 31 of the previous year, and a "life expectancy factor" provided by the IRS in the Uniform Lifetime Table. As you get older, the life expectancy factor decreases, which generally causes the percentage of your account that you must withdraw to increase. For example, at age 73, you might be required to withdraw about 3.7% of your account. By age 90, that percentage might rise to nearly 9%. If you have multiple IRAs, you can calculate the RMD for each separately but take the total amount from just one IRA if you wish. However, for 401(k)s, you must calculate and take the RMD from each 401(k) plan individually (unless you are still working for that employer and own less than 5% of the company).

Important Considerations for Retirees

Planning for RMDs is a critical part of retirement strategy. Because RMDs are added to your taxable income, a large distribution can push you into a higher tax bracket. It can also trigger other costs, such as increasing the portion of your Social Security benefits that is taxable or causing you to pay higher premiums for Medicare Part B and Part D (known as IRMAA surcharges). The penalty for missing an RMD is severe. Historically 50%, the SECURE 2.0 Act reduced it to 25% (and possibly 10% if corrected promptly). Even so, losing a quarter of your required withdrawal to a penalty is a mistake to avoid. Many retirees use strategies like Roth conversions (paying taxes now to avoid RMDs later) or Qualified Charitable Distributions (QCDs) to manage the tax impact. A QCD allows you to donate up to $100,000 (indexed for inflation) directly from your IRA to a charity, satisfying your RMD requirement without adding to your taxable income.

Real-World Example: Calculating an RMD

John turns 74 this year. His Traditional IRA balance on December 31 of last year was $500,000. He needs to calculate his RMD to avoid penalties.

1Step 1: Determine Account Balance. Value on Dec 31: $500,000.
2Step 2: Find Life Expectancy Factor. John consults the IRS Uniform Lifetime Table for age 74. The factor is 25.5.
3Step 3: Calculate RMD. $500,000 / 25.5 = $19,607.84.
4Step 4: Withdraw. John must withdraw at least $19,607.84 by December 31 of this year.
Result: John withdraws the $19,608. He reports this as ordinary income on his tax return. If he fails to do so, he could face a penalty of nearly $5,000 (25% of the shortfall).

Common Beginner Mistakes

Avoid these costly errors regarding RMDs:

  • Forgetting the deadline (Dec 31 usually, or April 1 for your first RMD year).
  • Aggregating RMDs from 401(k)s (you must take them separately from each plan).
  • Assuming Roth 401(k)s have RMDs (they no longer do as of 2024, but check specific plan rules).
  • Calculating the wrong amount by using the wrong IRS table (e.g., Single Life vs. Uniform Lifetime).

FAQs

As of the SECURE 2.0 Act passed in 2022, the RMD age is 73 for those who turn 72 after 2022. The age is scheduled to increase again to 75 starting in the year 2033.

Yes, but not into a tax-deferred retirement account. Once you take the distribution and pay the taxes, you can reinvest the remaining funds in a regular taxable brokerage account or use it for expenses.

If you are still working and do not own 5% or more of the company, many 401(k) plans allow you to delay RMDs from *that specific employer's* plan until you retire. However, you must still take RMDs from your IRAs and old 401(k)s from previous employers.

A QCD is a tax strategy that allows IRA owners age 70½ or older to transfer up to $100,000 (adjusted for inflation) per year directly to a qualified charity. This counts toward your RMD but is excluded from your taxable income, potentially keeping your taxes lower.

Yes. Beneficiaries who inherit retirement accounts generally must take RMDs. The rules are complex and depend on the relationship to the deceased and when the owner died. Under the "10-year rule," many non-spouse beneficiaries must empty the entire account within 10 years.

The Bottom Line

Required Minimum Distributions (RMDs) are an unavoidable reality of tax-deferred retirement saving. While the government allows your money to grow tax-free for decades, the RMD ensures that taxes are eventually paid. It is the practice of mandatory liquidation. Understanding the rules, timelines, and calculation methods is essential to avoid punitive penalties. For many retirees, RMDs are simply income used for living expenses. For those who don't need the money, RMDs can create a tax burden. Advanced planning strategies, such as Roth conversions in your 60s or using Qualified Charitable Distributions in your 70s, can help minimize this impact. Investors nearing retirement age should consult with a tax professional to map out an RMD strategy that aligns with their overall financial goals and estate plan.

At a Glance

Difficultyintermediate
Reading Time6 min
CategoryTax Planning

Key Takeaways

  • RMDs are mandatory withdrawals from tax-deferred retirement accounts like Traditional IRAs and 401(k)s.
  • As of the SECURE 2.0 Act, the starting age for RMDs is 73 (rising to 75 in 2033).
  • Withdrawals are generally taxed as ordinary income.
  • Failing to take an RMD results in a steep penalty (excise tax) of up to 25% of the amount not withdrawn.